Breakfast: 1 Asian Pear, 2 slices whole wheat bread, 1 TB sugar free blackberry jelly, 10 sprays Parkay
Insulin: 10 humalog/16 NPH
Snack: 1 banana
Lunch: 2 oz lamb, 1/2 pita bread, 1 cup butternut squash soup
Insulin: 15 humalog
Snack: 1 Weight Watchers Cookie Ice Cream bar-120 cals
Dinner: 5 oz lamb, 1 pita, 4 oz potato
Insulin: 13 humalog
Snack: 3 dates
Total Fiber: 26.5 gm
Here's my stats:
Starting Weight: 252
Last Weigh In: ?
This Week: 216.5
Goal Weight: 152
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