January 22, 2004

Food Journal ~ 1/22



Breakfast: 2 slices light whole wheat toast, 1 tb light apricot jelly, 10 sprays parkay, 1 pear
Insulin: 10 humalog/16 NPH

Lunch: Pasta Fagoli at Olive Garden, Zucchini, 1 chicken tender, fat free honey mustard sauce, a little salad, half a bread stick
Insulin: 10 humalog

Dinner: 2 slices whole wheat bread, 2 TB fat free mayo, 2 oz chicken

Total Fiber: 21

Here's my stats:
Starting Weight: 252
Last Weigh In: 214
This Week: 212.5
Goal Weight: 152


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