Breakfast: 2 slices light whole wheat toast, 10 sprays parkay, 1 tb sugar free apricot jelly, 1 Pear
Insulin: 10 humalog/14 NPH
Lunch: 1/2 cup onion, 1 cup zucchini, 1 3/4 oz no yolks noodles, 1 can chicken broth, 2 oz ground turkey, garlic
Insulin: none
Snack: 3/4 cup frozen strawberries, 1 cup skim milk
Dinner: 1 chocolate vitamuffin, 1 3/4 oz angel hair pasta, 3/4 cup spaghetti sauce, 4 oz ground turkey, 2 TB Parmesan cheese
Insulin: 10 humalog
Snack: 3 apricots
Total Fiber: 23.5
Here's my stats:
Starting Weight: 252
Last Weigh In: 214
This Week: 212.5
Goal Weight: 152
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