August 31, 2004

Food Journal ~ 8/31

  

Breakfast: 1 Weight Watchers English Muffin, 1 TB sugar free pumpkin butter, 1/2 banana

Snack: 1 Russell Stovers Calorie Smart Mint

Lunch: light hamburger bun, 2 oz turkey, mushrooms, ketchup, mustard, 2/3 cup peas, cauliflower

Snack: 1 Russell Stovers Calorie Smart Mint

Dinner: 3oz filet minogn, 2/3 cup peas, 1 light hamburger bun, cauliflower

Snack: 1 Skinny Cow Peanut Butter Sandwich

Total Fiber: 40 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 187
This Week: 186
Goal Weight: 152

August 30, 2004

Food Journal ~ 8/30

  

Breakfast: 1 WW English Muffin, 1 TB sugar free jam, 1/2 banana

Snack: 1 Russell Stovers Calorie Smart Mint

Lunch: 3 cups spaghetti squash, 1/2 cup spaghetti sauce, 2 oz ground turkey, 2 tb reduced fat Parmesan cheese, light toasted hamburger bun

Snack: 1 Russell Stovers Calorie Smart Mint

Dinner: Mc Donalds Fiesta Salad

Snack: 1 Skinny Cow Peanut Butter Sandwich

Total Fiber: 31 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 187
This Week: 186
Goal Weight: 152

August 19, 2004

I didn't get a chance to log in last week. I was barely online. And I didn't lose any last week any how. I am so happy to lose another pound this week though! I'm having a lot of fun with this. And doing more and more Joanna Lund recipes. Yesterday I made Fudge for the first time even in my life. It was so rich it was hard to eat the entire serving. And it was only 86 calories. But, boy was it good! I will have to add recipes soon to the site maybe some where. At least ones I've tried. I really liked the Pineapple Coconut Cake of hers, I made for the family picnic last Saturday as well! mmmm.

So here's my new stats:
Highest Weight 252
Starting Weight(May 5th 2003) 252
Starting Weight for 2004 216.5
Last Week 187
Current Weight 186
Long Term Goal Weight 100
Goal Weight for Dec. 31st 2004 164
Total loss for 2003 35.5 pounds

August 5, 2004

I was so happy this week, I was jumping up and down when I got off the scale. I lost a whopping 1.5 pounds this week. That is awesome for me. I am so happy. It's coming off again! I can't wait till it is all off. But, I am so happy it is coming off like it is!

Highest Weight 252
Starting Weight(May 5th 2003) 252
Starting Weight for 2004 216.5
Last Week 188.5
Current Weight 187
Long Term Goal Weight 100
Goal Weight for Dec. 31st 2004 164
Total loss for 2003 35.5 pounds

Well, I for sure get to go to Richard Simmons Hoot Camp in Beverly Hills! I just love that. I can't wait to go! I think it will be a blast. I hope I get to go to Hoot Camp 2. I would also love to go on a Cruise some day with him. Maybe I will get to go some day. I am still in shock that I actually get to go to Hoot Camp! lol :)