Breakfast: 1/2 cup oatmeal, 1 pear
Insulin: 10 humalog/16 NPH
Snack: 3 apricots
Lunch: 2 oz chicken, 2 slices light whole wheat bread, 1 1/2 TB fat free mayo, mini bag popcorn
Insulin: 12 humalog
Snack: Banana-Strawberry non fat yogurt
Dinner: 1 chalupa, 1 grilled steak taco
Insulin: 13 humalog
Snack: 1 Pear
Total Fiber: 22.5
Here's my stats:
Starting Weight: 252
Last Weigh In: 216.5
This Week: 214
Goal Weight: 152
No comments:
Post a Comment