September 30, 2004

Weigh In



Well, I lost a half a pound, finally making my 70 pound mark. Hopefully next week it will be more. I think it will! So here's the new stats.

Here's my stats:
Starting Weight: 252
Last Week: 182.5
This Week: 182
Goal Weight: 100

September 16, 2004

Hooty Hoo!



I went to Hoot Camp, with Richard Simmons! It was great! That's why I didn't get to post last week. I was gone! Well, Hoot Camp certainly jump started my weight loss! I lost 3 pounds over the weekend! I am only half a pound away from a mile stone of 70 pounds lost!

Here's my stats:
Starting Weight: 252
Last Week: 185.5
This Week: 182.5
Goal Weight: 100

September 7, 2004

Food Journal ~ 9/7



Breakfast: 1 Weight Watchers English muffin, 1 tablespoon pumpkin butter, 1/2 banana
Insulin: 4 humalog/14 NPH

Snack:

Lunch:

Snack:

Dinner:

Snack:

Total Fiber:

Here's my stats:
Starting Weight: 252
Last Weigh In: 186
This Week: 185.5
Goal Weight: 152

September 6, 2004

Food Journal ~ 9/6



Breakfast: Weight Watchers English Muffin, 1 tablespoon Pumpkin Butter, 1/2 banana
Insulin: 4 humalog/14 NPH

Lunch: 2 slices light wheat bread, 1 veggie chicken patty, 1 slice pie, cauliflower, zucchini
Insulin: 4 humalog

Dinner: spaghetti squash, 3 ounce turkey, 1/2 cup spaghetti sauce, 2 tablespoons reduced fat cheese, 2 slices light whole wheat bread, 1 tablespoon butter-Brummel and brown
Insulin: 8 humalog

Total Fiber: 22 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 186
This Week: 185.5
Goal Weight: 152

September 5, 2004

Food Journal ~ 9/5



Breakfast: Weight Watchers English Muffin, 1 tablespoon pumpkin butter, 1/2 banana
Insulin: 4 humalog/14 NPH

Lunch: 2 ounce ground turkey, mushrooms, Weight Watchers hamburger bun, fat free sour cream, salsa, cauliflower, millionaire pie
Insulin: 4 humalog

Dinner: 3 ounce steak, 2/3 cup corn, hamburger bun, green beans, mushrooms
Insulin: 8 humalog

Snack: Skinny Cow Peanut Butter Ice Cream Sandwich

Total Fiber: 34 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 186
This Week: 185.5
Goal Weight: 152

September 4, 2004

Food Journal ~ 9/4



Breakfast: Weight Watchers English Muffin, 1 tablespoon pumpkin butter, 1/2 banana
Insulin: 4 humalog/14 NPH

Lunch: Weight Watchers Hamburger bun, 2 ounces turkey, mushrooms, cauliflower, 1 slice millionaire pie
Insulin: 4 humalog

Dinner: 3 ounces steak, green beans, onion, mushrooms, millionaire pie, hamburger bun

Snack: Skinny Cow Peanut Butter Ice Cream Sandwich

Total Fiber: 33 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 186
This Week: 185.5
Goal Weight: 152

September 3, 2004

Food Journal ~ 9/3



Breakfast: Weight Watchers English Muffin, 1 tablespoon pumpkin butter, coconut coffee
Insulin: 4 humalog/14 NPH

Lunch: Crab legs, broccoli, 1 cheddar bay biscuit, salad
Insulin: 4 humalog

Dinner: broccoli, crab legs, 1 slice millionaire pie
Insulin: 4 humalog

Total Fiber: 11 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 186
This Week: 185.5
Goal Weight: 152

September 2, 2004

Food Journal ~ 9/2



Breakfast: Weight Watchers English Muffin, 1 tablespoon Pumpkin Butter, 1/2 cup apple sauce
Insulin: 4 humalog/14 NPH

Snack: Coconut Coffee

Lunch: Weight Watchers hamburger bun, 2 ounces turkey, mushrooms, cauliflower, 2/3 cup corn, tzatzaki sauce
Insulin: 4 humalog

Snack: licked millionaire pie batter bowl!

Dinner: 1 slice Million Dollar Pie, 3 ounces steak, green beans, mushrooms, Weight Watchers hamburger bun
Insulin: 8 humalog

Snack: 1 Skinny Cow Peanut Butter Ice Cream Sandwich

Total Fiber: 32 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 186
This Week: 185.5
Goal Weight: 152

Weigh In



Last week I turtled and stayed the same. It seems my weight loss is going painfully slow. But, at least it's going! This week, I lost a half a pound. So I'll take it!!!!!!

I go to Hoot Camp next week! I can't believe it. Next week I will be in Beverly Hills! Exciting.

And I can't believe it. But, I'm almost as excited about a new Joanna Lund Recipe I found. Million Dollar Coconut Pie is what she calls it. BUT, I know it as Furr's Cafeteria, Millionaire Pie. It was almost my families very favorite! They would buy it for every big occasion. I made Joannas sugar free, low fat, low calorie version today, and it's PERFECT! It's exactly the same. I just can't believe it. I LOVE it. This will be a recipe I use often! mmmm

Click here to try recipe: Million Dollar Coconut Pie

So here's my new stats:

Starting Weight: 252
Last Week: 186
This Week: 185.5
Goal Weight: 100

September 1, 2004

Food Journal ~ 9/1



Breakfast: 1 Weight Watchers English Muffin, 1 tablespoon Pumpkin Butter, 1 coconut coffee
Insulin: 4 humalog/14 NPH

Snack: French Twist

Lunch: 1/2 pintos and cheese, 1 grilled steak taco
Insulin: 4 humalog

Snack: 1 cracker, cheese, 1/3 cream puff

Dinner: 3 ounces steak, 2/3 cup frozen corn, 1 tablespoon tzatziki sauce, 1 1/3 cups green beans, mushrooms, 1 Weight Watchers hamburger bun
Insulin: 8 humalog

Snack: 1 Skinny Cow Peanut Butter Ice Cream Sandwich

Total Fiber: 28 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 187
This Week: 186
Goal Weight: 152