January 25, 2004
Food Journal ~ 1/25
Breakfast: 1 banana nut vitamuffin, 1 pear
Insulin: 10 humalog/14 NPH
Snack: 3 dates
Lunch: 2 oz rice noodles, 1/2 cup veggies, 1/2 cup mini shrimp, 1 egg
Insulin: 10 humalog
Snack: 1 coconut shrimp, 1 bite BBQ rib
Dinner: 3 oz rice noodles, 1 cup veggies, 1 cup shrimp, 1 egg, teriyaki sauce
Insulin: 12 humalog
Snack: 1/2 glucose tab, 1 Weight Watchers Ice cream bar
Blood Glucose: 67
Total Fiber: 21.5
Here's my stats:
Starting Weight: 200
Last Weigh In: 189
This Week: 172
Goal Weight: 152-162-Healthy and Happy!
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