Breakfast: 1 pear, 1 banana nut vitamuffin
Insulin: 10 humalog/14 NPH
Lunch: 2 slices light whole wheat toast, 2 eggs, 1/4 cup oatmeal, 10 sprays Parkay
Insulin: 10 humalog
Snack: 1 Weight Watchers Ice Cream Bar-120 calories
Dinner: 8 oz shrimp, 2 TB sugar free marmalade, 1/2 cup pink beans, 2/3 cup corn, spinach, 1 tb Greek vinaigrette, 6 olives
Insulin: 11 humalog
Snack: 3 dates
Total Fiber: 28.5
Here's my stats:
Starting Weight: 252
Last Weigh In: 214
This Week: 212.5
Goal Weight: 152
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