Breakfast: 1 banana nut vitamuffin, 1 pear
Insulin: 10 humalog/14 NPH
Snack: 1/2 banana
Lunch: 2 oz rice noodles, 1 cup veggies, 1/2 cup mini shrimp, 1 egg
Insulin: 8 humalog
Snack: 1 cup skim milk, 3/4 cup frozen strawberries
Dinner: 12 oz potatoes, 1 tb light butter-35 calories, 1 tb fat free cream cheese, chives, 4 oz group turkey, 1 cup onions, 1 oz goat cheese
Insulin: 10 humalog
Snack: 1/2 Banana
Total Fiber: 26
Here's my stats:
Starting Weight: 252
Last Weigh In: 214
This Week: 212.5
Goal Weight: 152
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