Food Journal ~ 3/31

Breakfast: 1 banana nut vitamuffin, 1 pear
Insulin: 8 humalog/14 NPH

Snack: 3 dates

Lunch: 2 oz minute steak-cowboy chicken fried, 1/4 cup country gravy, 1 cup green beans, 2/3 cup peas, 1 slice light whole wheat bread
Insulin: 6 humalog

Snack: 3 dates

Dinner: 3 oz ground turkey-healthy sloppy jo's, 8 oz baked potato, 3 tb fat free sour cream, 1 1/3 cup green beans
Insulin: 10 humalog

Snack: 1/2 cup skinny cow strawberry cheesecake ice cream

Total Fiber: 32.5 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 200
This Week: 200.5
Goal Weight: 152

Food Journal ~ 3/30

Breakfast: 2 slices light toast, 1 tb sugar free jam, 1 pear
Insulin: 8 humalog/14 NPH

Snack: 3 dates

Lunch: 2 oz pork chop, 1/4 cup gravy, 1 cup green beans, 2/3 cup peas, 1 slice bread, 1/2 tb Brummel and brown
Insulin: 6 humalog

Snack: 3 dates

Dinner: 3 oz ground turkey-healthy sloppy jo's, 8 oz baked potato, 3 tb fat free sour cream, 1 1/3 cup green beans
Insulin: 10 humalog

Snack: 1/2 cup skinny cow chocolate peanut butter cookie dough ice cream

Total Fiber: 31 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 200
This Week: 200.5
Goal Weight: 152

Food Journal ~ 3/29

Breakfast: 2 slices light toast, 1 tb sugar free apricot jam, 1 pear
Insulin: 8 humalog/14 NPH

Snack: 3 dates

Lunch: Wendy's Chili, Caesar Side Salad
Insulin: 6 humalog

Snack: 3 dates

Dinner: crab legs, 2 red lobster biscuits, petite shrimp
Insulin: 10 humalog

Total Fiber: 18

Here's my stats:
Starting Weight: 252
Last Weigh In: 200
This Week: 200.5
Goal Weight: 152

Food Journal ~ 3/28

Breakfast: 1 banana nut vitamuffin top, 1 pear
Insulin: 6 humalog/14 NPH

Snack: 3 dates

Lunch: Wendy's small chili, side garden salad, side ceaser salad
Insulin: 8 humalog

Snack: 3 dates, lite laughing cow cheese

Dinner: 8oz potatoes, 3 tb fat free sour cream, 3oz turkey-healthy sloppy joe,  2/3 cup green beans
Insulin: 10 humalog

Snack: 2 tb sugar free, fat free butterscotch pudding, 1/2 cup weight watchers vanilla ice cream

Total Fiber: 29

Here's my stats:
Starting Weight: 252
Last Weigh In: 200
This Week: 200.5
Goal Weight: 152

Food Journal ~ 3/27

Breakfast: 2 slices light toast, 1 tb sugar free apricot jam, 1 Pear
Insulin: 6 humalog/14 NPH

Snack: 3 dates, light laughing cow cheese

Lunch: 2 oz sliced turkey, 9 bread and butter slices of pickles, 3 tb fat free cream cheese, 1 1/3 cup frozen corn, 2/3 cup green beans
Insulin: 6 humalog

Snack: 3 dates

Dinner: 2 slices light whole wheat toast, 3oz turkey-healthy sloppy joe, 2/3 cup peas
Insulin: 10 humalog

Snack: 2 Tbs sugar free, fat free butter scotch pudding, 1/2 cup weight watchers vanilla ice cream

Total Fiber: 31

Here's my stats:
Starting Weight: 252
Last Weigh In: 200
This Week: 200.5
Goal Weight: 152

Food Journal ~ 3/26

Breakfast: 2 slices light bread, 1 tb sugar free apricot jam, 1 pear
Insulin: 8 humalog/14 NPH

Snack: 3 dates

Lunch: 2 slices light whole wheat toast, 2 ounces turkey-healthy sloppy joe, 2/3 cup peas, 2/3 cup green beans
Insulin: 6 humalog

Snack: 3 dates

Dinner: 2 slices light whole wheat toast, 3 ounces turkey-healthy sloppy joe, 2/3 cup peas, 2/3 cup green beans
Insulin: 10 humalog

Snack: 2 TB sugar free, fat free butter scotch pudding, 1/2 cup weight watchers vanilla ice cream

Total Fiber: 34 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 200
This Week: 200.5
Goal Weight: 152

Food Journal ~ 3/25

Breakfast: 1 banana nut Vitamuffin, 1 pear
Insulin: 8 humalog/14 NPH

Snack: 4 pickles, 4 french fries

Lunch: 1 Wendy's small chili's, side garden salad, 1 tablespoon vinaigrette
Insulin: 6 humalog

Snack: 3 dates

Dinner: 3 ounce ground turkey-sloppy joe, 2 slices light whole wheat toast, 1/4 cup onion, 2/3 cup peas, 1 slice fat free cheese, salad-lettuce, artichoke hearts, 1/2 tablespoon Greek vinaigrette
Insulin: 10 humalog

Snack: 1/2 cup Weight Watchers vanilla sugar free ice cream, 1 diet orange 'n cream Stewart's soda

Total Fiber: 30.5

Here's my stats:
Starting Weight: 252
Last Weigh In: 200
This Week: 200.5
Goal Weight: 152

Food Journal ~ 3/24

Breakfast: 2 slices light toast, 1 tablespoon sugar free blackberry jelly, 1 pear
Insulin: 8 humalog/14 NPH

Snack: 3 dates

Lunch: 1/2 cup healthy request cream of mushroom soup, 2/3 cup frozen green beans, 2/3 cups peas, 2/3 cup onion, 1 ounce no yolks noodles, 2 ounce ground turkey
Insulin: 6 humalog

Snack: 3 dates

Dinner: 2 slices pineapple, ham pizza, salad, 3 artichoke hearts, 1 tablespoon salad dressing
Insulin: 10 humalog

Snack: 1/2 cup sugar free Weight Watchers vanilla ice cream, 2 tablspoons light chocolate syrup

Total Fiber: 29.5

Here's my stats:
Starting Weight: 252
Last Weigh In: 202
This Week: 200
Goal Weight: 152

Food Journal ~ 3/23

Breakfast: 2 slices light bread, 1 tablespoon apricot sugar free jam, 1 pear
Insulin: 8 humalog/14 NPH

Snack: 3 dates

Lunch: 1 grilled steak taco, 1/2 pintos and beans
Insulin: 6 humalog

Snack: 3 dates

Dinner: 6 stuffed shells, 1 cup sugar free Ragu, 3 artichoke hearts, salad, 1 tablespoon salad dressing
Insulin: 10 humalog

Snack: 1/2 cup sugar free Weight Watchers vanilla ice cream, diet rootbeer

Total Fiber: 31

Here's my stats:
Starting Weight: 252
Last Weigh In: 202
This Week: 200
Goal Weight: 152

Food Journal ~ 3/22

Breakfast: 2 slices light bread, 1 tb apricot sugar free jam, 1 Pear

Snack: 3 dates

Lunch: 1 cat fish, 1 hush puppie, okra, 1 biscuit, apple butter
Insulin: 6 humalog

Dinner: 1 catfish, 2 hushpuppies, okra
Insulin: 10 humalog

Total Fiber: 14.5

Here's my stats:
Starting Weight: 252
Last Weigh In: 206
This Week: 202
Goal Weight: 152

Food Journal ~ 3/21

Breakfast: 2 slices light whole wheat toast, 1 TB apricot sugar free jam, 1 pear
Insulin: 8 humalog/14 NPH

Snack: 3 dates

Lunch: 1 regular arby roast beef sandwich, garden salad, fat free Italian dressing
Insulin: 6 humalog

Dinner: 1 sweet potato pancake, 3 oz ham, beets
Insulin: 10 humalog

Total Fiber: 16 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 206
This Week: 202
Goal Weight: 152

Food Journal ~ 3/20

Breakfast: 1 pear, 2 slices light whole wheat toast, 1 TB sugar free apricot jelly
Insulin: 8 humalog/14 NPH

Lunch: 1/2 cup Healthy Sloppy Jo's, 2 slices light whole wheat toast, 1 slice banana cream pie, 1 cup cauliflower, 3 artichokes, 1/2 tb salad dressing, lettuce
Insulin: 6 humalog

Dinner: 3 lobster tails, 1 sweet potato, several bloomin' onion petals, some honey mustard dressing
Insulin: 8 humalog

Total Fiber: 21

Here's my stats:
Starting Weight: 252
Last Weigh In: 202
This Week: 200
Goal Weight: 152

Food Journal ~ 3/19

Breakfast: 2 slices light whole wheat toast, 1 tb sugar free apricot jam, 1 pear
Insulin: 8 humalog/14 NPH

Snack: 1/2 banana

Lunch: 2 slices light whole wheat bread, 2 oz ground turkey, onion, 1 slice banana cream pie, salad, 3 artichokes
Insulin: 6 humalog

Snack: 3 dates

Dinner: Crab legs, chow mie fun, mushrooms, shrimp, green beans
Insulin: 10 humalog

Total Fiber: 24.5

Here's my stats:
Starting Weight: 252
Last Weigh In: 202
This Week: 200
Goal Weight: 152