Breakfast: 1 banana nut vitamuffin-90 cals, 1/4 cantaloupe
Insulin: 10 humalog/16 NPH
Snack: 1 Pear
Lunch: 2 slices light whole wheat bread, 2 oz turkey, 1 TB fat free mayo, chocolate vitamuffin, greek salad-spinach, 1/2 oz reduced fat feta, 3 artichoke hearts, 1/2 tb Greek vinaigrette
Dinner: String Beans, Shrimp, Fried Won Tons, Egg Drop Soup
Insulin: 10 humalog
Total Fiber: 25
Here's my stats:
Starting Weight: 252
Last Weigh In: 216.5
This Week: 214
Goal Weight: 152
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