Breakfast: 2 slices light whole wheat toast, 1 tb sugar free apricot jelly, 1 pear
Insulin: 10 humalog/14 NPH
Snack: 3 dates
Lunch: 2 eggs, 2 slices light whole wheat toast, 1/2 cup heart to heart cereal, 1/2 cup skim milk
Insulin: 10 humalog
Snack: 3 dates
Dinner: 2 slices pizza-pineapple/ham, 1/2 cup home made coleslaw-fat free
Insulin: 10 humalog
Snack: 3 apricots
Total Fiber: 27.5 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 211
This Week: 209
Goal Weight: 152
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