Breakfast: 1/2 cup heart to heart, 1 cup skim milk, 1 pear
Insulin: 8 humalog/14 NPH
Snack: 1/2 banana
Lunch: 2 slices light whole wheat bread, 2 oz chicken, 1 tb fat free mayo, 1 mini bag popcorn
Insulin: 6 humalog
Snack: 1/2 Banana
Dinner: 1 3/4 oz angle hair pasta, 1 cup spaghetti sauce, 1 tb light butter, 4 oz ground turkey, 2 slices light whole wheat bread
Insulin: 10 humalog
Snack: 1 enlightened candie cookie
Total Fiber: 33
Here's my stats:
Starting Weight: 252
Last Weigh In: 209
This Week: 207.5
Goal Weight: 152
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