February 18, 2004
Food Journal ~ 2/18
Breakfast: 2 slices light whole wheat toast, 10 sprays parkay, 1 tb sugar free apricot jelly, 1 pear
Insulin: 10 humalog/14 NPH
Snack: 1/2 banana
Lunch: 2 slices light whole wheat bread, 1 TB Brummel & brown, 1/2 enlightened candie cookie, 2 oz chicken, 4 oz potato, 1 tb fat free miracle whip, 1 tb sweet relish, 1/2 tb yellow mustard
Insulin: none
Blood Glucose: 81
Snack: 1/2 banana
Dinner: 6 stuffed shells, 1 cup spaghetti sauce, 1 enlightened candie cookie
Insulin: 10 humalog
Total Fiber: 32
Here's my stats:
Starting Weight: 252
Last Weigh In: 209
This Week: 207.5
Goal Weight: 152
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