Breakfast: 1 banana nut vitamuffin, 1 pear
Insulin: 8 humalog/14 NPH
Snack: 1/2 banana
Lunch: 2 slices light whole wheat bread, 2 oz chicken, 1 TB fat free mayo, 1 chocolate vitamuffin
Insulin: 6 humalog
Snack: 1/2 banana
Dinner: 2 3/4 oz rice noodles, 1 cup stir fry veg, 1 cup petite shrimp, 2 eggs
Insulin: 10 humalog
Snack: 3 candie cookies
Total Fiber: 31
Here's my stats:
Starting Weight: 252
Last Weigh In: 207.5
This Week: 206.5
Goal Weight: 152
No comments:
Post a Comment