Breakfast: 2 slices whole wheat light bread, 1 tb sugar free apricot jelly, 1 pear
Insulin: 10 humalog/14 NPH
Snack: 1/2 banana
Lunch: 2 slices light whole wheat bread, 2 oz grilled chicken, 1 cup butternut squash soup
Insulin: 6 humalog
Snack: 1/2 banana
Dinner: 1 cup stir fry vegetables, 3 oz rice noodles, 1 cup petite shrimp, 2 eggs
Insulin: 10 humalog
Snack: 1/2 banana, 1/2 cup low fat cottage cheese
Total Fiber: 32
Here's my stats:
Starting Weight: 252
Last Weigh In: 209
This Week: 207.5
Goal Weight: 152
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