Breakfast: 2 slices light whole wheat toast, cinnamon & splenda, 3 dates
Insulin: 10 humalog/14 NPH
Lunch: 2 KFC chicken strips, 1 honey mustard, 1 small mashed potatoes, 1 small coleslaw, 1/3 biscuit
Insulin: 10 humalog
Dinner: 2 3/4 oz rice noodles, 1 cup mixed veggies, 2 eggs, 1 cup petite shrimp
Insulin: 10 humalog
Total Fiber: 15.5 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 212.5
This Week: 211
Goal Weight: 152
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