Breakfast: 1/2 cup heart to heart, 1/2 cup skim milk, 1 pear
Insulin: 8 humalog/14NPH
Snack: 3 dates
Lunch: 1 3/4 oz noodles, 1 cup zucchini, 1/2 cup onions, 1 can chicken broth, 2 oz ground turkey
Insulin: 6 humalog
Snack: 3 dates
Dinner: 4 chicken wingettes, 1 1/3 cup petite peas, 1 1/2 slices fat free american cheese, 2 slices light whole wheat bread, 1 TB brummel and brown
Insulin: 10 humalog
Snack: 3 dates
Total Fiber: 28.5
Here's my stats:
Starting Weight: 252
Last Weigh In: 206.5
This Week: 206
Goal Weight: 152
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