February 20, 2004

Food Journal ~ 2/20



Breakfast: 2 slices light whole wheat toast, 1 tb sugar-free apricot jelly, 10 sprays parkay, 1 pear
Insulin: 8 humalog/16 NPH

Snack: 1/2 banana

Lunch: 1 grilled steak taco, 1/2 order pintos and cheese
Insulin: 6 humalog

Dinner: 4 chicken wingettes, 4 oz potatoes, 1 tb fat free mayo, 1 ts sweet relish, 2 slices light whole wheat bread, 1 tb light butter, 1/4 cup bean salad
Insulin: 10 humalog

Snack: 1/2 banana

Total Fiber: 28

Here's my stats:
Starting Weight: 252
Last Weigh In: 209
This Week: 207.5
Goal Weight: 152

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