Breakfast: 1 banana nut vitamuffin, 1 pear
Insulin: 10 humalog/14 NPH
Lunch: 2 slices light whole wheat bread, 2 tb fat free miracle whip, 2 oz chicken, 1 mini bag popcorn
Insulin: 10 humalog
Snack: 3 apricots
Dinner: 2 oz angle hair pasta, 1 cup spaghetti sauce, 2 tb Parmesan cheese, 4 oz turkey, 2 slices light whole wheat bread, 1 tb light butter
Insulin: 10 humalog
Snack: 1 buffalo wing, 1 tb blue cheese dressing
Total Fiber: 29.5 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 212.5
This Week: 211
Goal Weight: 152
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