Breakfast: 1/2 cup healthy spoonfuls, 1 cup fat free milk, 1 pear
Insulin: 10 humalog/14 NPH
Snack: 3 dates
Lunch: 6 honey wings, 1/2 cup home made coleslaw
Insulin: 10 humalog
Snack: 3 apricots
Dinner: 6 oz shrimp, 1 cup pink beans, 1/3 cup yellow corn
Insulin: 10 humalog
Snack: 3 apricots
Total Fiber: 27.5
Here's my stats:
Starting Weight: 252
Last Weigh In: 211
This Week: 209
Goal Weight: 152
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