February 10, 2004

Food Journal 2/10



Breakfast: 1/4 cup low fat cottage cheese, 2 slices light whole wheat toast, 12 sprays parkay, 1 pear
Insulin: 10 humalog/14 NPH

Snack: 3 dates

Lunch: 1 grilled steak taco, 1/2 pintos and cheese
Insulin: 10 humalog

Snack: 1 date, 1 sugar free toffee, 1/2 glucose tab
Blood Glucose: 63

Dinner: 6 shelled stuffed with cheese, 1 cup light spaghetti sauce, 1/2 green beans
Insulin: 10 humalog

Snack: 3 dates

Total Fiber: 27.5

Here's my stats:
Starting Weight: 252
Last Weigh In: 211
This Week: 209
Goal Weight: 152

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