Breakfast: 2 slices light whole wheat toast, 10 sprays parkay, 1 pear
Insulin: 8 humalog/14 NPH
Snack: 1/2 banana
Lunch: 2 eggs, 2 slices light whole wheat bread, 10 sprays parkay, 1/2 cup heart to heart, 1/2 cup skim milk
Insulin: 6 humalog
Snack: 1/2 banana
Dinner: 6 stuffed shells, 1 cup tomato sauce, 1 tb Parmesan cheese
Insulin: 10 humalog
Snack: 1 candie cookie
Total Fiber: 34 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 207.5
This Week: 206.5
Goal Weight: 152
No comments:
Post a Comment