Breakfast: 1/4 cup cottage cheese, 1/4 oatmeal, 1 tb sliced almonds, 1 Pear
Insulin: 10 humalog/14 NPH
Snack: 3 apricots
Lunch: 1 cup butternut squash, 2 slices light whole wheat bread, 1 tb fat free mayo, 2 oz grilled chicken
Insulin: 8 humalog
Snack: 3 dates
Dinner: 1.75 oz angel hair pasta, 1 cup sugar free marinara sauce, 4 oz ground turkey, 2 slices light whole wheat bread, 1 TB light butter, 2 TB Parmesan cheese, 1/2 cup green beans
Insulin: 10 humalog
Snack: 3 apricots
Total Fiber: 31.5
Here's my stats:
Starting Weight: 252
Last Weigh In: 211
This Week: 209
Goal Weight: 152
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