February 13, 2004

Food Journal ~ 2/13



Breakfast: 1 banana nut vitamuffin, 1 pear, 1 oz brie
Insulin: 10 humalog/14 NPH

Snack: 1/2 banana

Lunch: 1 3/4 oz no yolks noodles, 1 cup zucchini, 1/2 cup onions, 2 oz turkey, 3 tbs fat free sour cream, 1 can chicken broth
Insulin: 6 humalog

Dinner: crab legs, shrimp, 4 stuffed mushrooms, some melted butter, green beans

Total Fiber: 17

Here's my stats:
Starting Weight: 252
Last Weigh In: 209
This Week: 207.5
Goal Weight: 152

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