Breakfast: 2 slices light whole wheat toast, 10 sprays parkay, 1 TB sugar free apricot jelly, 1/2 banana
Insulin: 10 humalog/14 NPH
Snack: 1/2 banana
Lunch: 2 slices light whole wheat toast, 10 sprays parkay, 2 eggs, 4 oz potatoes, 1/2 tb sugar free blackberry jelly
Insulin: 6 humalog
Snack: 1/2 banana
Dinner: 1 beef chalupa supreme, 1 grilled steak taco
Snack: 1/2 cup sugar free apple sauce, 1/3 cup low fat cottage cheese
Total Fiber: 28
Here's my stats:
Starting Weight: 252
Last Weigh In: 209
This Week: 207.5
Goal Weight: 152
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