Breakfast: 2 slices light whole wheat bread, 12 sprays of parkay, 1/4 cup low fat cottage cheese, 1 Pear
Insulin: 10 humalog/14 NPH
Snack: 3 apricots
Lunch: 1 cup butternut squash soup, 2 oz grilled chicken, 2 slices light whole wheat bread, 1 TB fat free miracle whip
Insulin: 6 humalog
Snack: 1 Pear
Dinner: 1 beef chulapa, 1 steak taco
Insulin: 10 humalog
Snack: 1/2 banana
Total Fiber: 28
Here's my stats:
Starting Weight: 252
Last Weigh In: 209
This Week: 207.5
Goal Weight: 152
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