Breakfast: 2 slices light whole wheat bread, 1 tb sugar free apricot jelly, 10 parkay spray, 1 pear 9
Insulin: 8 humalog/14 NPH
Snack: 1/2 banana
Lunch: 2 slices light whole wheat bread, 1 slice low fat swiss, 2 oz turkey, 1 tb fat free mayo, 1 cup butternut squash soup 9
Insulin: 6 humalog
Snack: 1 candie cookie
Dinner: 1 3/4 oz angel hair pasta, 1 cup spaghetti sauce, 1 tb light butter, 4 oz ground turkey, 2 slices light whole wheat bread 10
Insulin: 10 humalog
Snack: 1/2 banana
Total Fiber: 34
Here's my stats:
Starting Weight: 252
Last Weigh In: 209
This Week: 207/5
Goal Weight: 152
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