Breakfast: 2 slices light toast, 1 pear, 1 tb apricot sugar free jam
Insulin: 8 humalog/14 NPH
Snack: 3 dates
Lunch: 2 oz cowboy chicken fried steak, 1/4 cup country gravy, 1/2 tb brummel and brown, 1 slice light bread, 2/3 cup peas, 1 cup green beans
Insulin: 6 humalog
Snack: 3 dates
Dinner: 3 oz cowboy chicken fried steak, 1/4 cup country gravy, 1 cup frozen corn, 1 1/3 cup green beans
Insulin: 10 humalog
Snack: 1/2 cup chocolate peanut butter cookie dough skinny cow ice cream
Total Fiber: 30 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 200.5
This Week: 198
Goal Weight: 152
No comments:
Post a Comment