Breakfast: 2 slices light toast, 1 pear, 1 tb apricot sugar free jam
Insulin: 8 humalog/14 NPH
Snack: 3 dates
Lunch: Healthy jo, 2 slices light whole wheat bread, 2/3 cup corn, salad-lettuce, 3 artichoke hearts, 1/2 TB Greek vinaigrette
Insulin: 6 humalog
Dinner: 3 oz turkey, 12 pickles, 3 TB fat free cream cheese, 1 1/3 cup peas
Insulin: 10 humalog
Snack: 1/2 cup chocolate peanut butter cookie dough skinny cow ice cream
Total Fiber: 31 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 200.5
This Week: 198
Goal Weight: 152
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