Breakfast: 1 banana nut Vitamuffin, 3 apricots
Snack: 3 apricots
Lunch: beef stew, 2 slices light whole wheat bread, 1 tablespoon Brummel and brown
Insulin: 8 humalog/14 NPH
Snack: 3 apricots
Dinner: 4 stuffed shells, 1 1/3 cups green beans
Insulin: 10 humalog
Total Fiber: 28 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 196
This Week: 195
Goal Weight: 152
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