Breakfast: 1 English muffin Weight Watchers, 1 tablespoon black berry jam, 1 pear
Insulin: 8 humalog/14 NPH
Snack: 3 apricots
Lunch: 2 ounces catfish, some bread crumbs, 2/3 cup green beans, 1/2 cup carrots, 1 slices lemon grove coconut cream pie
Insulin: 6 humalog
Snack: 3 apricots
Dinner: 3 ounces catfish, some bread crumbs, 2/3 cup peas, 2/3 cup green beans, 1/2 cup carrots, 1 slice lemon grove coconut cream pie
Insulin: 10 humalog
Total Fiber: 29 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 196
This Week: 195
Goal Weight: 152
No comments:
Post a Comment