Breakfast: 2 slices light whole wheat toast, 1 tablespoon blackberry jam, 3 apricots
Insulin: 8 humalog/14 NPH
Snack: 3 apricots
Lunch: Healthy Jo's, 2/3 cup peas
Insulin: 6 humalog
Snack: 3 apricots
Dinner: 4 stuffed shells, 2 cups green beans
Insulin: 10 humalog
Total Fiber: 29.5 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 196
This Week: 195
Goal Weight: 152
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