Breakfast: 1 Weight Watchers English Muffin, 1 Pear, 1 tablespoon sugar free apricot jam
Insulin: 8 humalog/14 NPH
Snack: 3 apricots
Lunch: 3/4 cup cream of wheat, 2 slices light whole wheat toast, 2 eggs
Insulin: 6 humalog
Snack: 3 dates
Dinner: 2 slices ham and pineapple pizza, salad, 3 artichoke hearts, 1/2 tablespoon Greek vinaigrette
Insulin: 10 humalog
Total Fiber: 24 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 198
This Week: 196.5
Goal Weight: 152
No comments:
Post a Comment