Breakfast: 2 slices light toast, 1 pear, 1 tablespoon apricot sugar free jam
Insulin: 8 humalog/14 NPH
Snack: 3 dates
Lunch: BBQ Chicken Salad, 2 slices light whole wheat bread, 1/3 cup corn
Insulin: 6 humalog
Snack: 3 dates
Dinner: BBQ Chicken Salad, 2 slices light whole wheat bread, 1/3 cup peas, 1 1/3 cup green beans
Insulin: 10 humalog
Snack: 1/2 cup Skinny Cow strawberry cheese cake ice cream-fat free
Total Fiber: 31 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 200.5
This Week: 198
Goal Weight: 152
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