Breakfast: 2 slices light toast, 1 pear, 1 tb apricot sugar free jam
Insulin: 8 humalog/14 NPH
Snack: 3 dates
Lunch: 2 oz chicken breast, 1 TB fat free mayo, dill, 2 slices light whole wheat bread, 2/3 cup peas
Insulin: 6 humalog
Snack: 1 oz ham, thin slice strawberry cake
Dinner: Jack Daniels shrimp, zucchini
Insulin: 10 humalog
Total Fiber: 20 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 200.5
This Week: 198
Goal Weight: 152
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