April 22, 2004

Food Journal ~ 4/22



Breakfast: 2 slices light whole wheat toast, 1 tablespoon sugar free blackberry jam, 1 pear
Insulin: 8 humalog/14 NPH

Snack: 3 apricots

Lunch: 1 catfish, 2 hush puppies, okra, sweet potatoes
Insulin: 6 humalog

Snack: 3 apricots

Dinner: 1 catfish, 2 hush puppies, okra, sweet potatoes
Insulin: 10 humalog

Total Fiber: 16 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 196.5
This Week: 196
Goal Weight: 152

No comments: