Breakfast: 2 slices light whole wheat toast, 1 tablespoon sugar free blackberry jam, 1 pear
Insulin: 8 humalog/14 NPH
Snack: 3 apricots
Lunch: 1 catfish, 2 hush puppies, okra, sweet potatoes
Insulin: 6 humalog
Snack: 3 apricots
Dinner: 1 catfish, 2 hush puppies, okra, sweet potatoes
Insulin: 10 humalog
Total Fiber: 16 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 196.5
This Week: 196
Goal Weight: 152
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