Breakfast: 2 slices light whole wheat toast, 1 pear
Insulin: 8 humalog/14 NPH
Lunch: 1/2 cup bbq chicken salad, salad-3 artichoke hearts, 1 tablespoon light vinaigrette-25 calories, 2/3 cup peas
Insulin: 6 humalog
Dinner: 2 grilled steak tacos
Snack: 1 reduced fat ritz cracker, 1 light laughing cow cheese
Insulin: 10 humalog
Total Fiber: 19 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 198
This Week: 196.5
Goal Weight: 152
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