April 7, 2004

Food Journal ~ 4/7



Breakfast: 1 banana nut Vitamuffin, 1 pear
Insulin: 8 humalog/14 NPH

Snack: 3 dates

Lunch: BBQ Chicken Salad, 2/3 cup peas, chocolate Vitamuffin
Insulin: 6 humalog

Snack: 3 dates

Dinner: Wendy's Small Chili, 2 saltines, 3 Chicken Nuggets, side Caesar salad
Insulin: 10 humalog

Snack: 1 reduced fat ritz cracker, 1 square Laughing Cow cheese, 1/2 cup peanut butter cookie dough Skinny Cow ice cream

Total Fiber: 31 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 200.5
This Week: 198
Goal Weight: 152

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