Breakfast: 1 banana nut vitamuffin, 1 pear
Insulin: 8 humalog/14 NPH
Snack: 3 dates
Lunch: 2 oz minute steak-cowboy chicken fried, 1/4 cup country gravy, 1 cup green beans, 2/3 cup peas, 1 slice light whole wheat bread
Insulin: 6 humalog
Snack: 3 dates
Dinner: 3 oz ground turkey-healthy sloppy jo's, 8 oz baked potato, 3 tb fat free sour cream, 1 1/3 cup green beans
Insulin: 10 humalog
Snack: 1/2 cup skinny cow strawberry cheesecake ice cream
Total Fiber: 32.5 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 200
This Week: 200.5
Goal Weight: 152
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