Breakfast: Egg whites, mushrooms, onions, spinach, 2 slices of turkey, salsa, 2 slices of light bread toasted, Chai tea
Snack: Peanut Butter Yogurt Dip and Celery
Snack: krispy kreme donut
Dinner: Cracker Barrel-grilled fish, carrots, 1/2 okra, cup turkey noodle soup
Snack: Chocolate Banana Halo Top ice cream 1 cup
Total Fiber: 20
Total WW Points: 42
Here's my stats:
Starting Weight: 200
Last Weigh In: 172
This Week: 170.5
Goal Weight: 152-162-Healthy and Happy!
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