Breakfast: Egg whites, mushrooms, onions, spinach, salsa, 13 s'more shredded wheat squares, 1/4 unsweetened vanilla almond milk, coffee with caramel premier protein shake, with pumpkin pie almond milk creamer, and syrup
Snack: pumpkin pie-Joanna Lund recipe from Cooking Healthy Across America
Lunch: 8 mini wontons, butternut squash soup, peanut butter powder
Snack: pumpkin pie
Dinner: minestrone soup, calamari (olive garden)
Total WW Points: 39
Here's my stats:
Starting Weight: 200
Last Weigh In: 170.5
This Week: 168
Goal Weight: 152-162-Healthy and Happy!
No comments:
Post a Comment