Breakfast: Egg whites, mushrooms, onions, spinach, salsa, 13 s'more shredded wheat squares, 1/4 unsweetened vanilla almond milk, coffee with caramel premier protein shake, with pumpkin pie almond milk creamer, and syrup
Lunch: grilled cheese-gouda, light bread, broth
Snack: chocolate dipped pretzels, orange, hummus, pita, tomatoes
Dinner: grilled cheese-gouda, light bread, cauliflower
Snack: cake flavored kroger protein ice cream 1 cup.
Total Fiber: 26
Total WW Points: 40
Here's my stats:
Starting Weight: 200
Last Weigh In: 170.5
This Week: 168
Goal Weight: 152-162-Healthy and Happy!
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