Breakfast: Egg whites, mushrooms, onions, spinach, salsa, 13 s'more shredded wheat squares, 1/4 unsweetened vanilla almond milk, coffee with caramel premier protein shake, with pumpkin pie almond milk creamer, and syrup
Lunch: 8 mini wontons, teriyaki, powdered peanut butter, turkey broth
Dinner: beef fajita left overs, rice and beans
Snack: Halo Top Black Cherry 1 cup
Total Fiber: 20
Total WW Points: 35
Here's my stats:
Starting Weight: 200
Last Weigh In: 170.5
This Week: 168
Goal Weight: 152-162-Healthy and Happy!
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