November 25, 2017

Food Journal ~ 11/25



Breakfast: Egg whites, mushrooms, onions, spinach, salsa, 13 s'more shredded wheat squares, 1/4 unsweetened vanilla almond milk, coffee with caramel premier protein shake, with pumpkin pie almond milk creamer, and syrup

Snack: pumpkin pie

Lunch: potato chips

Snack: hummus celery

Dinner: chicken, cous cous, vegetables

Snack: light popcorn

Total WW Points: 33

Here's my stats:
Starting Weight: 200
Last Weigh In: 170.5
This Week: 168
Goal Weight: 152-162-Healthy and Happy!

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