November 17, 2017
Food Journal ~ 11/17
Breakfast: Egg whites, mushrooms, onions, spinach, salsa, 2 slices of white bread, 1/4 unsweetened vanilla almond milk, coffee with caramel premier protein shake, with pumpkin pie almond milk creamer, and syrup
Snack: blueberries and yogurt
Lunch: 12 wontons, broth, peanut butter powder with teriyaki sauce
Dinner: 2 slices papa john's pizza, garlic sauce
Total Fiber: 8
Total WW Points: 37
Here's my stats:
Starting Weight: 200
Last Weigh In: 170.5
This Week: 168
Goal Weight: 152-162-Healthy and Happy!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment