Breakfast: Egg whites, mushrooms, onions, spinach, salsa, 13 shredded wheat mini squares, coffee, with protein shake, and pumpkin pie creamer/syrup
Snack: strawberries, and blueberries
Lunch: personal pizza
Snack: 8 mini won tons
Dinner: 12 grilled chicken nuggets from Chick Fil A, 1 honey bbq sauce, mustard, strawberries
Snack: 1 cup Kroger brand lemon cake ice cream
Total Fiber: 17
Total WW Points: 36
Here's my stats:
Starting Weight: 200
Last Weigh In: 172
This Week: 170.5
Goal Weight: 152-162-Healthy and Happy!
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