Breakfast: Egg whites, mushrooms, onions, spinach, salsa, 2 slices of light bread toasted, Coffee with Splenda and Californa Butter Pecan cashew milk creamer
Snack: strawberries, blueberries, 2 packets of Splenda, 1 teaspoon of honey
Lunch: turkey sandwich, fat free mayo, mustard, caramel noosa yogurt
Snack: yogurt peanut butter dip, celery
Dinner: 1 cup butternut squash soup, 8 dumplings, 1 anything aldi's feta & spinach sausage
Snack: Pumpkin Halo Top
Total Fiber: 25
Total WW Points: 38
Here's my stats:
Starting Weight: 200
Last Weigh In: 172
This Week: 170.5
Goal Weight: 152-162-Healthy and Happy!
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