Breakfast: 1 Weight Watchers English Muffin, 1 tablespoon sugar free jam, 3 dates
Insulin: 8 humalog/14 NPH
Snack: 3 dates
Lunch: Shrimp Chow Mei Fun
Insulin: 6 humalog
Snack: 3 dates
Dinner: chicken salad sandwich, chocolate Vitamuffin
Insulin: 10 humalog
Total Fiber: 21.5 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 195
This Week: 193.5
Goal Weight: 152
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