May 9, 2004

Food Journal ~ 5/9



Breakfast: 1 Weight Watchers English Muffin, 1 tablespoon sugar free jam, 3 dates
Insulin: 8 humalog/14 NPH

Snack: 3 dates

Lunch: Shrimp Chow Mei Fun
Insulin: 6 humalog

Snack: 3 dates

Dinner: chicken salad sandwich, chocolate Vitamuffin
Insulin: 10 humalog

Total Fiber: 21.5 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 195
This Week: 193.5
Goal Weight: 152

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