Breakfast: 2 slices light whole wheat toast, 1 tablespoon jam, 1 pear
Insulin: 8 humalog/14 NPH
Snack: 3 dates
Lunch: Peanut Butter and Jelly Sandwich (2 tablspoons PB), 1 ounce fat free chips, green beans
Insulin: 6 humalog
Snack: 3 dates
Dinner: 3 ounces lamb, green beans, 2/3 cup corn, 4 oz potatoes, tzatzitki sauce
Insulin: 10 humalog
Snack: Fat Free Yogurt
Total Fiber: 34 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 195
This Week: 193.5
Goal Weight: 152
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